Progressing

I was able to run 6 miles last night with almost no ITB pain.  This is encouraging as I enter the world of marathon training once again in about a month.  

I’m also less than 3 days away from staring my yearly bicycle tour called Freewheel.  Over the course of 8 days, I will travel close to 800 miles.  I will let you know how it goes.  Image

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