Onward Through Summer

Wow!!! It’s been hot.  I really do not remember dealing with so many heat issues last year as I was training for Route 66 Marathon.  My mileage is up to about 14 mile right now and I suspect I will hang around that distance until the heat breaks.

I’ve been missing 5K runs here lately.  The heat of Summer has diminished the opportunities to run 5K races.  On a good note, I have started running with the OKC LandRunners as they help runners gear up with fall Marathon Training.


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