Well i’m officially 2/3 of the way through my cleanse/detox via standard process. So far, i’m about 25 pounds lighter and I am working my rear off to make it more. My workout routine is frequent and furious right now.
For example, on Sunday I ran 3 miles before church. After church I ran 5 miles at the Y. Just before bed I decided to run 3 more miles. So you get my point. I am having success with weight loss right now. I sense a real chance to change my body and make it easier to run. I’m going for it. My final day of the diet is a week from Tuesday.
Went for a 10K run called the Reindeer Run on Saturday. The course was simple enough. The weather wasn’t too bad except the blistery North wind. I ran with Little B. We had a pretty good time.
On deck….not really sure. Just want to lose weight. Training for a marathon starts on January 8th. Oh, I will most likely do the New Years Day run. Other that, not too much going on.
